Author Archives: LatinasUnidas

Event flyer Latinas Unidas

Upcoming Events…Join us July 26, 2018

Location: Enterprise Building 4611 So 96th St., Omaha NE 68127

615pm-7pm Rachelle Vidal, counselor at South High School, will provide resources on support programs in the public schools, college preparation materials, and scholarship opportunities. Come with questions!

7pm-8pm Abby Queal, kundalini yoga instructor, joins us again to support healthy minds via meditation and breathing techniques to find our sat nam, true-identity.

6pm-615pm Latinas Unidas información y Check-In 615pm-7pm Rachelle Vidal, consejera de la preparatoria de South, va a dar recursos de programas de apoyo en las escuelas publicas, materiales para preparación universitaria, y oportunidades de becas. Traigan sus preguntas!

7pm-8pm Abby Queal, instructor de kundalini yoga, nos acompaña otra vez para apoyar mentes saludables usando estrategias de meditación y respiración para descubrir nuestro sat-nam, identidad verdadera

RSVP – Diva Mejias 402 850-8830 cell

Event flyer Latinas Unidas

May 24th Meeting- Healthy Snacks & Yoga

Please join us on May 24, 2018 from 6pm to 8pm for the Latina Unidas Member Meeting! Our guest speakers will be:

Dr. Cristina Fernandez

Topic: Healthy Snack Options for Busy Families

These smart snacks are sure to keep you happy, energized and away from vending machines and fast food! Come and learn how to make healthy choices that your family will love.


Abby Queal

Topic: Yoga with an Emphasis on Meditation and Mantra

Enjoy a casual, hour long yoga session brought to you by Abby Queal. Abby is honored to access the divine teachings of Yogi Bhajan in creating powerful, transformational classes that uphold the purity of the practice. She inspires students on an inner adventure, exploring the nature of the true-self. She is honored to serve those on their journey to happiness, health and wholeness. ( Come as you are. Catered to all levels of yogis. Bring your mat, if you have one. There will be a limited quantity on site.

Location: AIM Exchange Building 1905 Harney Street, Suite 700, Omaha, NE 68102

Parking in rear on second level

We hope to see you next Thursday! If you are planning to attend, please RSVP to or call (402) 850-8830 by Tuesday, May 21st!

Thank you!

MYLPA March 22 on Professional Etiquette

Thursday, March 22 from 6-8pmLatinas March

4611 S 96th St, Omaha, NE 68127-1212


Hello All!

Please join us on March 22, 2018 from 6pm to 8pm for the Latina Unidas Member Meeting!  Our guest speaker will be Metro Young Latino Professionals Association (MYLPA) who will be conducting a professional growth course on Professional Etiquette.

We hope to see you Thursday!  If you are planning to attend, please RSVP to or call (402) 850-8830 by Tuesday, March 20th!revised

Holiday Gift Idea from Member/Author Julie Pospishil

Does your child LOVE to get mail? Join our Mini Chatbook of the Month club to get all 10 Mini Chatbooks AND both the English and Spanish Song CD’s delivered to your doorstep. You will get a package around the first of each month for 10 months with a Mini-Chatbook and some activities to do together including flashcards and a flag to color along with an easy Hispanic recipe. You will receive both CD’s your first month. Our 10 Mini Chatbooks are 8.5″ x 5.5″ paperback cartoon mini-books that follow along with our 10 English songs and our 10 Spanish songs. These books have from 24-30 pages each and are in both English and Spanish with great illustrations by Sonia Carbonell. Topics are Alphabet, Greetings, Sports, Numbers, Family, Calendar, Weather, School, Clothing of Many Colors and Food. Pair these 10 Mini Chatbooks with the CD’s to sing along.
For even more Spanish fun over 100 activities can be found in the Elementary Spanish Chatbook workbook (Sold Separately). Music videos of our 10 Mini-Chatbook songs and also a 10 videos of the vocabulary in Sign language, Spanish and English are included in our DELUXE Elementary Spanish Chatbook Online Course. (Sold Separately)

September meeting

Hello All!  Please join us THURSDAY, SEPTEMBER 28, 2017 at 6:00 PM for our September Latinas Unidas Member Meeting! Women on a Mission for Change will be our guest speaker.  The meeting will be held at: Bellevue University  Administrative Services Bldg. Symposium   1000 Galvin Road South Bellevue, NE 68005
Dinner will be provided by Women on a Mission. If you plan to attend please email with your RSVP!

Latinas Unidas